Maitiro Ekushambidza Kwako Swimsuit
Mufananidzo wakanakisa zhizha zuva rinogona kusanganisira zuva rakasvibira, matenga akajeka newe mune chipenga chakanaka chiuno, magirazi ezuva, uye yako yekushambadzira paunenge uchiteerera nziyo dzako dzaunofarira mune anodhura anodonhedza mushanduko munzira yako kuenda kumahombekombe.
Zvese nezve chifananidzo ichi zvinoita sezvakakwana, asi zvakadii mushure mezuva rekunakidzwa muzuva? Kusageza mushambu yako mushe kunogona kukonzera kuputira, mavara akapera, uye kunhuhwirira kwakanaka, kuchishandura nzvimbo yazvino yekushambira kuita marara emangwana.
Isu tinoshandisa mari yakawanda pane zvekushambira, uye kugara tichitenga zvitsva gore rega rega zvinokuvadza nharaunda yedu. Saka chengetedza mari, nguva, uye zvakatipoteredza uchishandisa aya matipi kuti uwane hupenyu hurefu kupfuura hwese paunoshamisira kushambira.
Shoko kune Iwo Wakachenjera: Mashini ekushambidza ndiko kune yakanaka yekugezesa masutu anoenda kunofa.Kunyangwe muchina wekushambidza ungangove usiri shamwari yako yepamhepo, chinodzivirira zvechokwadi chine mukana weBFF.
Kana uchigeza kushambira kwako, zviri nani kugeza maoko mubhubhu kana kunyura uye kusarudza chakapfava, chisina-chlorine chinosvina. Kusarudza isina-chlorine inodzivirira kunobatsira kubvisa iwo makemikari anokuvadza angangosara kumashure kubva kumapuru.
Kuisa sutu yako mumidziyo nyoro kunogonesa kuchenesa kwakadzika chero chasara, kuisirwa sunscreen, kana jecha pasina kukuvadza kukusiiwa nekukanda kana kukwesha.
Kuita uku kunogona kutora maminitsi makumi matatu kusvika makumi mashanu, uye iwe unofanirwa kupa sutu yako hove shoma shoma painogara. Kuongorora maitiro akareba ekushambidza mutengo mushoma kubhadhara kuti uwedzere hupenyu hwepamoyo wako hwekushambira.
Chakavanzika chidiki pamusoro pekushambidza kushambira.
Kuti uwedzere hupenyu hwekushambira, hunofanira kushambidzwa pakupisa kusingagumi nemadhigirii makumi matatu nemashanu. Mhando dzakajairika dzinogona kungoiswa mumushini wekuwachisa, uye swimedy swimeduits inoshambwa chete mune inokosha yekuwachira bhegi. Nenzira, bhegi rekuwachira rinobatsira kwazvo musimboti yekushambidza zvinhu. Uye zvino dzokera kushower. Kugeza, mafungidziro akaitirwa machira echiSynthetic anoshandiswa.
Mubvunzo uyu unobva wamuka, kana kana kugeza mutsva wekushambira usati washandiswa mushure mekutenga zviri kwauri. Isu tinongoona kuti kushambira kutsva hakusi kwakachena kwazvo. Chimbofungidzira kuti mangani matanho apfuura kubva kugadzirwa kwemucheka kune iyo tailing yechigadzirwa.
Trick Wangu Nana Akandidzidzisa
Kunyangwe iwe uri kushambira munyanza, gungwa, padziva rehotera muLas Vegas nevasikana vako, kana mune yako kumashure, kunhuhwirira kunogona kubva pakusashamba zvakanaka kana kubva pakupfeka sutu yako kwenguva yakareba kunogona kunyadzisa, kuti taura zvishoma.
Chinhu chimwe chinhu sekuru vangu chakandidzidzisa icho chinoshanda kuti kubvisa funk kubva mune chero chipfeko ndechichirega icho chichibikwa nesoda yekubheka uye chena vhiniga. Kuwedzera sviki shoma yevhiniga kana siki yekubheka kune yako yekushambidza mhinduro kana kuendesa madonhwe mashoma munzvimbo dzinonetsa usati wageza kunodzora kunhuhwirira kupi nekunyadzisa.
Nekuti vhiniga ine munhuwi wekushuwa wega, zvandinoda zvemhando dzevhiniga yekushandisa ndeiya anonhuwirira ne lavender kana chero imwezve inoregedza kunhuhwirira kwechisikigo. Iko kunhuhwirira kwakawedzera kunopa sutu yako imwe yakawedzeredzwa yeutsva iyo inogona kukubatsira kubva mukunzwa kwakanyanya kufanana nana wako kunyange iwe uchamanikidzwa kubvuma kuti iye mazano ake anoshanda.
Kuteera iri zano kuno chengetedza zvidimbu zvako zvaunofarira kuti zvisave izvo iwe unonyara kwazvo kupfeka, asi uchinyanya kuda kurasa.
Ziva yako Micheka: Kupisa Tub Stretch Machine
Pese paunotenga zvekushambira, kana kuronga nzvimbo yekuzorora yenguruve, zvakakosha kutarisa machira kuitira kuti uve nechitarisiko chakanaka pese-pese, ungave uri mudziva, dhuku rinopisa, kana gungwa.
Yakawanda yekugezera masuti inogadzirwa kubva kune spandex, saka iwe unofanirwa kubata yako yaunofarira swimsuit zvakafanana newaviri yako yaunofarira maLeggings. Spandex mitemo inoshanda yakawanda yekugeza sutu zvichireva kuti gadziriro yehupenyu hwekushambira hwakawedzerwa hunofanirwa kutanga zuva rekunakidzwa risati rasvika.
Kumwe kufungisisa kwemachira ndizvo zvaunoronga kuita pazuva racho. Wese jira rine simba rayo, uye kuziva kushandisa kwayo kwakanaka kuchaita sarudzo dzako dzekuti zvipfeke zvakanyanya.
Kwezuva mune nzvimbo dzechlorine-inorema kunge mapuru emahotera, yako chena yekushambira haisi iyo sarudzo yakanyanya nekuti chlorine inoputsa masutu machena inoita kuti chena sutu yako chena ishanduke kuve tsvina yero.
Idzo nzvimbo dzakanaka dzekupfeka chena yako sutu chero ipi yemvura ine munyu padzi, pamhenderekedzo, kana dziva. Kana ari mabhubhu anopisa, usapfeke iyo yekushambira inodhonza ma curves ako chaipo nekuti muchina unopisa wehubhu unotambanudza ruoko rwako unotambanudza ruoko rwako rwaunofarira.
Hapana munhu anofarira saggy kumashure kwekutarisa, uye kuti izvozvo zvisaitike, tarisa kuunganidzwa kwako kwekutsiva uye uwane imwe ine yakanyanya nylon uye lycra inosangana. Iyi machira yakasimba zvakanyanya kana zvasvika kune izvo zvinhu uye zvinowanzoita zvakachipa!
Mvura inopisa yakaita seyebhubhu dzinopisa kana zvitubu zvinopisa zvinosunungura spandex, uye kuzvipfeka zvinoramba zvichienderera munzvimbo idzi kwakafanana nekuchengeta sutu yako yaunofarira mugetsi inopisa yekugeza.
Kunyangwe nekunakisa mushure mekupfeka kutarisira yako spandex Swimsuit haingagare hafu kwenguva yakareba, uye iwe uchazviwana iwe uchishandisa mari yakawanda pane imwezve nyowani yekushambira.
Mushure mekugeza, dzivirira kuturika kuti urege kubva mukutambanudza ruoko rwehuru yekushambira. Pasinei nemucheka wacho, bvisa masutu ako pachivharo, uye tsvaga nzvimbo inotonhora yekupeta kuti sutu yako isabatike zvisina kufanira.
Chii Chaunofanira Kuita Usati Uye Munguva Yezuva
Usati wapfeka yekushambira mutsva, shandisa vhiniga trick! Kunyudza sutu muvhiniga usati-pfeka malokisi mune iwo mavara uye ichabatsira sutu yako kudzivirira kukuvadzwa kubva kune zvakasikwa zvinhu sezuva, munyu uye nejecha.
Edza kusawandisa sunscreen, zvinonhuhwirira, kana gobvu mafuta emuviri pane yako yekushambira nekuti inozoremedza pasi pemachira nekuita kuti iwedzere kugeza.
Ive neshuwa yekushandisa mwenje moisturizer paunenge uchigadzirira, uye woisa sunscreen uye deodorant chete kunzvimbo dzakavhenekwa dzeganda rako mushure mekuisa kushambira kwako.
Kurovera usati wapinda padziva zvinopfuura kungoita tsika dzakanaka chete; ndiyo fashoni. Kubvongodza nemvura inotonhorera isati yasimuka mudziva inochengetedza kupisa uye kudzivirira kupera kwemuvara.
Ndiani akaziva kuti zviratidzo izvo zvaive zvechokwadi zvekuchengetedza fashoni? Paunenge uchinakidzwa nezuva, edza kugara pane zvinyoro nyowani sematauro kana machira nekuti nzvimbo dzakaomarara sejecha rekongiri zvinodzikisira zvinhu zve suit yako, zvichikonzera machira anotaridzika uye pakupedzisira maburi.
Usatya: Shambira uye Zhizha
Kupinza aya matipi mune yako yezhizha zuva rekushambira maitiro anozochengeta ako mazhinji-anokwanisa swichiar kutenderera kwemakore anouya.
Saka svetuka mudziva, dzipinda mudziva rako remunharaunda, uye bhuku riya rinodhura kuenda chero kupi iwe nevasikana vako munoda kuenda! Nakidzwa nemwaka wezhizha pasina kutya kwekuwana uye kutenga zvitsva zvitsva mwaka wega wega.
Bonus Mazano nezve Kushambidza Swimsuits
- Blowers yakaoma ichabatsira kubvisa chero jecha rakawandisa rasara mushure mekugeza.
- Shampoo yekufambisa mabhodhoro akakwana pakuchengeta vhiniga kana soda yekubheka.
- Sesame oiri kureruka-huremu, inonyorovesa ganda rako, uye nyore nyore kushamba kunze kwemachira mazhinji.
- Nguva dzose rega sutu yako iome mumumvuri kana mukati.
Danielle Beck-Hunter anonyora uye anotsvagira TheTruthAboutInsurance.com. Naamai vake vachishambira All-American kushambira, Danielle haasi mutorwa kumvura. Iye aive pachikoro chake chesekondari chekushambira uye akatodzidzisa zvidzidzo zvekushambira sebasa rake rekutanga.
Mibvunzo Inowanzo Bvunzwa
- Ndeapi maitiro akanakisa ekushambidza kushambira kuti ave nechokwadi chekuti rurefu uye rave nemhando yayo?
- Maitiro akanakisa anosanganisira kugeza maoko mumvura inotonhora nekudzvinyirira kukuru, kudzivisa kupururudza, uye mhepo kuoma kubva kuchiedza chezuva. Izvo zvakakosha kuti usashandise bleach kana hutsinye makemikari uye kudzivirira kuchinjika kwemusikana.
